Everyone can benefit from seeing a therapist, but finding a mental health professional can feel overwhelming: Every therapist has their own style, specialty, and yes, price. Here's what you should know before you try to find a therapist. Start the search. You have a few options for first steps. Your insurance company can provide a list of in-network practitioners or you can solicit recommendations from friends or family. Even though referrals may seem like the smartest option, some therapists may prefer to keep clients unaffiliated to avoid conflicts of interest or having to keep track of who said what. If you're totally overwhelmed and need to offload the search, it might be worth hiring the services of a firm, which provides a phone consultation and then takes care of the search for you. The cheapest and most surefire avenue to find your own professional: Turn to a reliable, national database like GoodTherapy.com or PsychologyToday.com . It's a little more work
Alleged insider trader Matt Kluger must be thanking the stars right now that he has parents who can afford to back his $1 million bond with $500,000 in cash. Thanks to his parents, the alleged prep school kid turned insider trader Matt Kluger who was arrested last week is "free" on house arrest. He can leave the house only to care for his and his partner's (surrogate) children or to get mental health counseling (if he leaves the house for any other reason, his electronic monitoring system -- an ankle bracelet, we're guessing -- will alert the police) but obviously, it's much better than the alternative (jail). You'll remember that the former M&A lawyer is alleged of insider trading based on tips he learned reading the law firm Wilson Sonsini's internal system to learn about upcoming deals. We already knew a lot about Kluger, like how he went to prep school, started his career at a car dealership, became a lawyer, and used his job to find out about upco